Challenge

[jirpy100]

fitness-solution.blogspot.com/2006/12/2007-push-up-challenge.html (http://fitness-solution.blogspot.com/2006/12/2007-push-up-challenge.html)

I hope one or two of you will join me in doing the push-up challenge, which I'll suppliment with hindu squats. Physical exertion is your friend.

[ferociousdragon]

Sounds like fun Jirpy, I'm in ! This is truly a great way to achieve a realistic goal and gain more self disciplin. I will compliment the push-ups with sit-ups. Good luck to everyone who tries this. And also good luck to everyone who is just trying to do some thing positive in there life for the New Year.
Best wishes to everyone here at the forum. Have a safe happy and healthy 2007.